Articles on your little one's growth and development
Guides on growth, nutrition, sleep, health, development and family, written in Indonesian with English versions and aligned with WHO and IDAI recommendations.
Growth
Head circumference: why it is measured until age two
Head size follows brain growth. Here is how to read it without panic.
4 min read
Weight loss in the first week: is it normal?
Almost every newborn loses some birth weight. What you need to know: how much, and when it should come back.
4 min read
Reading the growth chart: weight, length and head circumference for age
The WHO curves are not a report card. What matters is not which line a child sits on, but whether they keep following their own track.
5 min read
Nutrition
Exclusive breastfeeding: signs your baby is getting enough
A breast has no measuring line. These are the signs lactation consultants use to confirm a baby is well fed.
4 min read
Starting solids at six months: readiness signs and first menus
Breast milk alone is no longer enough after six months. Here is how to start solids safely, nutritiously and without stress.
5 min read
Sleep
Safe sleep: reducing the risk of SIDS
Six simple habits proven to lower the risk of sudden infant death.
4 min read
Sleep patterns at 0-3 months and how to build a routine
A newborn does not yet know day from night. What parents can do: introduce the difference, gently.
4 min read
Health
The IDAI immunisation schedule: what to prepare
Twenty-odd injections in two years sounds like a lot. With a clear schedule and a little preparation it becomes routine.
5 min read
Diarrhoea in children: ORS, zinc and the signs of dehydration
Diarrhoea almost always resolves on its own. The danger is in the fluid lost, and that can be prevented at home.
5 min read
Fever in babies: when to see a doctor
Fever is a response, not a disease. What matters is the baby's age, behaviour and a few specific warning signs.
5 min read
Development
Encouraging speech at 6-12 months
Before the first word come hundreds of conversations. Here is how to be the best conversation partner for a baby who cannot talk yet.
4 min read
Tummy time: why it matters and how to start
Babies sleep on their backs for safety; they need time on their tummy while awake for strength. Here is how to make it fun.
4 min read
Family
Baby blues and postpartum depression: know the signs
Feeling low after birth is common and temporary. What must not be ignored is when it does not go away.
5 min read
Sharing care with your partner and caregivers
One baby, one record. How to split night shifts, chores and information without guessing games.
5 min read
Start logging today.
Set up your little one's profile in a few steps, then log their first feed this afternoon.
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