At 9 months babies start moving the jaw to chew, so the rice is no longer mashed, just finely chopped. Whole egg may be given from 6 months; delaying egg white does not prevent allergy.
Portion: about half to two thirds of a 250 ml bowl, 3 times a day plus 1 to 2 snacks.
Ingredients
- 3 tbsp rice
- 1 egg
- 40 g firm tofu
- 30 g green beans
- 200 ml chicken broth
- 1 tsp unsalted butter
Steps
- 1
Put rice, diced tofu, finely sliced beans and broth in a heat-proof bowl.
- 2
Steam 35 minutes until the rice is soft.
- 3
Beat the egg, stir it in and steam 5 more minutes until fully set.
- 4
Chop finely with a spoon.
- 5
Stir in the butter.
